Lindsey is an extremely hard worker and I had the privilege of coaching her in a group setting. You can tell by her transformation picture that accountability is the key to success, especially in fitness.
BEFORE AND AFTER
April took the leap of faith by coming into my 1on1 mentorship early on but it paid off huge. We were able to help her tone and increase her strength dramatically.
In just a few months she had more energy to play with her daughter and strength to manage some chronic pain she’d been suffering from.
Reagan was a student at the time of us working together and she came to me for one purpose.. she wanted to be STRONG.
I often have to convince my female clients that lifting weights is the #1 way to “tone” but not Reagan. She understood that by getting strong she’d build the physique she wanted. (And know, ladies, you will not look bulky like a man)
Her journey speaks for itself because not only did she reach her strength goals but she got leaner, more toned, and had 3x as much endurance as she did before wet met.
A little over a year ago Mark came to me with a simple goal. Strengthen his back.
Mark had spinal stenosis meaning the canal where his spinal cord is became narrowed causing immense pain in his low back.
He once told me his pain was so bad, it was hard to stand long enough even to do the dishes. 3 months in we solved the problem. Back was doing better and he was feeling better.
Little did I know after only a few months.. Mark was ready to step it up. Not just a notch or two, but 10. He told me in September, “Lucas, I have a new goal. I want to be Leonidas.” (based off of the warrior-king, played by Gerard Butler in the movie 300)
To which I said “Are you sure, Mark? This is a MASSIVE goal and it won’t be easy in the slightest.” I told him I’d help him and coach him through it all but he’s going to have to be diligent. He told me “I’m ready and I’m willing”.
Fast forward to 2020, in the middle of a worldwide pandemic, with every obstacle in the way possible, and HE IS CRUSHING IT.
He’s well on his way to hitting that goal. The proof is in the pic . Believe me.. he’s not done yet. He still has work to do. But… I know he’s going to do it. He’s got what it takes. He’s willing to embrace the work, whatever it may be.
On the left is man unsure of what he can accomplish. On the right is man with a clear path and the gall to go after his dream.
GET A PERSONAL TRAINER TODAY!
Our system will help you achieve the results you’ve been fighting towards if you are all in. When you hire a personal trainer with Hyde Fitness Consulting, you’ll get a system that is custom fit to help you meet your goals.
While we would love to tell you we have the magic solution that will allow you to snap your fingers and be in the best shape of your life, we wouldn’t lie to you. Results are dependent on you. How bad do you want to reach your goals? Are you willing to put in the work? Are you committed? If you are truly ready to change your life, we promise to give you the tools you need to find success.
We want the process to be as seamless and realistic as possible. That’s the best way to help you reach and maintain your goals. Creating an effective plan means evaluating your lifestyle, finding ways to improve your habits and routine, and building a program that you’ll stick with until you reach your goals.